As I approached 50, I began to realise that menopause was starting for me. At first, the symptoms weren’t too bad; irregular periods, mood swings and fatigue, nothing I hadn’t dealt with before as a…
“Why do you look so relaxed?” my colleague asked on a Zoom call. “Oh, I was just trimming my peonies and snapdragons,” I told her. But before I had a chance to explain more, the…
I’ve always been a sporty guy, and would generally consider myself as being pretty healthy. I play football with a group of other dads twice a week and have some free weights set up in…
No chemicals Many people don’t know the difference between antiperspirants and deodorants (and admittedly neither did I until very recently) but simply put, antiperspirants use ingredients like aluminium salts to stop you from sweating. It’s…
With winter approaching and the pandemic still looming, it’s no wonder my mind turned to vitamins and supplements to increase my natural defences. However, when I started looking online and in stores, I soon realised…
So, it’s January again, and a lack of routine and overindulgence over the festive period has left you tired, bloated and a few pounds heavier than you’d like to be. Like many of us, this…
For yet another year I reached the first of January feeling exhausted, bloated, sluggish, (hungover!), and disheartened by the weight I had gained over the Christmas period. I find that when my body is unhealthy…
I have never written a review like this before so please bear with me. I am a 38 year old women who would prefer to stay anonymous. Perhaps it is the toxicity related to female…
Author Edit: Azio Beauty have kindly given us a discount code to share with readers so they can try for themselves at minimal cost. Click here to get 60% off with Azio Beauty. I have…
I am not exaggerating when I say that allplants revolutionised mealtimes in my household. I have been eating plant-based for a little over two years, working towards a totally vegan lifestyle, but my fiancé is…